05-21-2016, 09:29 AM
You can backup and restore from either location - the end result should be the same. If there are file name conflicts, it will append the database id to the end of the filename to make it unique. If you drag in a file of the same name, you will be prompted to make a decision on how to handle the file name conflict (overwrite, rename, etc). If you don't care about filenames, you can enable the "Add Unique Id to Filenames" setting which will ensure every file is uniquely named.
Mike
Mike